**Introduction**
Looking for a light, refreshing, and easy-to-make side dish that’s perfect for summer or any time of the year? This marinated cucumber, onion, and tomato salad is a delightful combination of fresh vegetables soaked in a tangy, herbaceous marinade. With just a few simple ingredients and minimal effort, you can create a crisp, flavorful salad that pairs beautifully with grilled meats, sandwiches, or stands alone as a healthy snack. Whether you’re hosting a BBQ, packing a picnic, or preparing a quick dinner, this salad is sure to become a staple in your recipe collection.
Ingredients:
- Vegetables:
- 2 large cucumbers, thinly sliced
- 1 large red onion, thinly sliced
- 3 large tomatoes, sliced or cut into wedges
- Marinade:
- ¼ cup olive oil
- ¼ cup apple cider vinegar or red wine vinegar
- 2 teaspoons sugar (optional, for a slightly sweet taste)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- ½ teaspoon garlic powder (optional)
- Garnish (optional):
- Fresh parsley or basil
Instructions:
- Prepare the Vegetables:
- Thinly slice the cucumbers and red onion.
- Cut the tomatoes into slices or wedges.
- Make the Marinade:
- In a small bowl, whisk together the olive oil, vinegar, sugar (if using), salt, pepper, dried oregano, dried basil, and garlic powder (if using).
- Combine and Marinate:
- In a large bowl, combine the cucumbers, onions, and tomatoes.
- Pour the marinade over the vegetables and toss well to coat evenly.
- Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld. For best results, marinate for several hours or overnight.
- Serve:
- Gently stir the salad before serving.
- Garnish with fresh parsley or basil if desired.
**How to Make**
The key to this salad is the marinade, which infuses the vegetables with a tangy, herbaceous flavor. Begin by preparing the vegetables—thinly slice the cucumbers and onions for a delicate texture, and cut the tomatoes into wedges for a juicy bite. The marinade is a simple mix of olive oil, vinegar, and seasonings, whisked together until well combined. Once the vegetables are coated in the marinade, the magic happens in the fridge as the flavors deepen and meld together. The longer it sits, the more flavorful it becomes, making it a great make-ahead dish.
When assembling the salad, ensure the vegetables are evenly coated with the marinade to guarantee every bite is packed with flavor. Tossing the salad gently helps prevent the tomatoes from breaking apart while mixing. The final step is to garnish with fresh herbs, which not only add a burst of color but also enhance the overall freshness of the dish. This salad is incredibly versatile and can be customized to suit your taste preferences.
The simplicity of this recipe makes it a go-to for busy weeknights or last-minute gatherings. It requires no cooking, just a bit of chopping and mixing, making it an ideal dish for beginners or anyone short on time. The result is a crisp, refreshing salad that’s both satisfying and light, perfect for warm weather or as a bright addition to any meal.
**Variations**
For a twist on the classic recipe, try adding other vegetables like bell peppers, zucchini, or avocado. These additions can bring new textures and flavors to the salad, making it even more versatile. If you prefer a creamier dressing, mix in a tablespoon of Greek yogurt or mayonnaise to the marinade for a richer consistency. You can also experiment with different herbs like dill, cilantro, or thyme to create unique flavor profiles.
If you’re looking to add more protein, consider tossing in chickpeas, feta cheese, or grilled chicken. These additions can transform the salad into a hearty main dish. For a spicier kick, add a pinch of red pepper flakes or a dash of hot sauce to the marinade. The beauty of this recipe lies in its adaptability, so feel free to get creative and tailor it to your preferences.
For a low-carb or keto-friendly version, omit the sugar and use a sugar substitute if desired. You can also swap the tomatoes for lower-carb vegetables like radishes or celery. This salad is incredibly forgiving, so don’t be afraid to experiment with different ingredients and flavors to make it your own.
**Tips**
To ensure the best results, use fresh, high-quality vegetables. Crisp cucumbers, ripe tomatoes, and sweet red onions will make a world of difference in the final dish. If you have time, let the salad marinate for several hours or overnight. This allows the vegetables to absorb the flavors of the marinade fully, resulting in a more flavorful salad.
When slicing the vegetables, aim for uniform thickness to ensure even marinating. A mandoline slicer can be helpful for achieving thin, consistent slices. If you’re making the salad ahead of time, consider adding the tomatoes just before serving to prevent them from becoming too soft.
For a more vibrant presentation, use a mix of colorful tomatoes, such as heirloom or cherry tomatoes. This not only adds visual appeal but also introduces a variety of flavors. If you’re serving the salad at a gathering, consider doubling the recipe—it’s always a crowd-pleaser and tends to disappear quickly.
**How to Store**
This salad can be stored in an airtight container in the refrigerator for up to three days. The flavors will continue to develop over time, making it even more delicious the next day. However, the vegetables may soften slightly as they sit in the marinade, so it’s best enjoyed within the first day or two for optimal texture.
If you plan to make the salad ahead of time, consider storing the vegetables and marinade separately. Combine them a few hours before serving to maintain the crispness of the vegetables. Avoid freezing the salad, as the texture of the vegetables will become mushy when thawed.
**Conclusion**
This marinated cucumber, onion, and tomato salad is a simple yet flavorful dish that’s perfect for any occasion. Its refreshing taste and easy preparation make it a favorite for summer gatherings, weeknight dinners, or as a healthy snack. With just a few ingredients and minimal effort, you can create a dish that’s both delicious and versatile.
Whether you stick to the classic recipe or experiment with variations, this salad is sure to impress. Its bright flavors and crisp texture make it a delightful addition to any meal. Give it a try, and it might just become a regular in your recipe rotation!