I can’t stop making cottage cheese chocolate mouse!! They are so good all my coworkers keep asking me to make them. They are pretty easy to make.
Must express something to keep getting my recipes… Thank you
Here’s a simple low-carb chocolate mousse recipe using cottage cheese:
Low-Carb Chocolate Cottage Cheese Mousse
Ingredients:
- 1 cup cottage cheese (preferably low-fat)
- 2-3 tablespoons unsweetened cocoa powder
- 2-3 tablespoons low-carb sweetener (like erythritol or stevia, adjust to taste)
- 1 teaspoon vanilla extract
- A pinch of salt
- Optional: sugar-free chocolate chips or nuts for garnish
Instructions
Add the cottage cheese, cocoa powder, sweetener, vanilla extract, and salt to a blender or food processor. Blend until completely smooth, scraping down the sides as needed to ensure no lumps remain. Taste and adjust sweetness or cocoa intensity if desired.
Once smooth, transfer the mixture to serving bowls or glasses. If you prefer a firmer texture, refrigerate for at least 1 hour before serving. For extra flair, garnish with sugar-free chocolate chips, chopped nuts, or a dusting of cocoa powder.
Serve chilled and enjoy! The mousse can be eaten immediately, but letting it sit in the fridge allows the flavors to develop further. If storing for later, cover tightly to maintain freshness.
Variations
For a richer flavor, try adding a tablespoon of almond butter or peanut butter to the mousse. This not only enhances the taste but also adds a creamy texture.
If you love mint chocolate, a drop of peppermint extract can transform this into a refreshing dessert. For a fruity twist, blend in a handful of raspberries or strawberries for a chocolate-berry mousse.
If you’re feeling indulgent, mix in a tablespoon of melted dark chocolate (sugar-free if preferred) for an extra-decadent version.
You can also experiment with different cocoa powders—dark cocoa powder will give it a deeper chocolate flavor. For a tropical vibe, add a sprinkle of coconut flakes or a dash of coconut extract.
For a protein-packed version, swap the cottage cheese with Greek yogurt or blend in a scoop of chocolate protein powder. This makes it an excellent post-workout treat.
If you prefer a lighter texture, whip in some whipped cream or aquafaba (chickpea water) for extra fluffiness.
Tips
For the smoothest texture, use a high-powered blender or food processor to blend the cottage cheese until completely smooth before adding the other ingredients.
This eliminates any graininess and ensures a silky mousse. If the mixture is too thick, a splash of unsweetened almond milk can help thin it out.
Taste the mousse as you go and adjust the sweetness or cocoa intensity to your preference. The type of sweetener you use can affect the flavor, so experiment to find your favorite. If using granulated sweetener, consider powdering it first to avoid grittiness.
Chilling the mousse for at least an hour before serving allows the flavors to meld and the texture to firm up.
For an elegant presentation, pipe the mousse into serving glasses and top with grated dark chocolate or a dusting of cocoa powder. A sprinkle of sea salt on top can also elevate the flavor.
How to Store
This mousse can be stored in an airtight container in the refrigerator for up to 3 days.
The texture may firm up slightly over time, but a quick stir before serving will restore its creaminess.
If you’re making it ahead, wait to add garnishes like chocolate chips or nuts until just before serving to keep them crisp.
For longer storage, the mousse can be frozen for up to a month. Thaw it in the fridge overnight and give it a good stir or blend briefly to refresh the texture.
Note that freezing may slightly alter the consistency, making it a bit denser, but it will still taste delicious.
If you’re portioning the mousse for meal prep, individual servings in small jars or containers work well. This makes it easy to grab and go.
To prevent a skin from forming on top, press a piece of parchment paper or plastic wrap directly onto the surface before sealing the container.
Conclusion
This low-carb chocolate cottage cheese mousse is a guilt-free delight that’s as easy to make as it is delicious. With endless variations, you can customize it to suit your cravings or dietary needs. It’s no wonder your coworkers keep asking for more—it’s a crowd-pleaser that feels indulgent without the carbs.
Thank you for sharing your love of this recipe! Keep experimenting and enjoying the process. Cooking is all about creativity, and your enthusiasm inspires others to try new things. Happy whipping, and may your mousse always be fluffy and satisfying!