★Ingredients
4-5 cloves
3-4 dried bay leaves
★Instructions
Mix with Toothpaste: Add a small amount of the powdered mixture to your regular toothpaste.
Brush Your Teeth: Brush your teeth with this mixture as you would with regular toothpaste. Make sure to brush thoroughly for about 2 minutes.
Crush the Bay Leaves and Cloves: Use a mortar and pestle to grind the dried bay leaves and cloves into a fine powder. If you don’t have these tools, you can use a spice grinder or even crush them in a clean, strong plastic bag using a rolling pin.
Rinse Well: Rinse your mouth thoroughly with water after brushing.
Notes:
Use this method 2-3 times a week to avoid any potential irritation.
This remedy may help with surface stains, but for more significant whitening results, consider professional treatments or consult with a dentist.
Always